Mollejas Asadas
Grilled Chicken Gizzards
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Grilled chicken gizzards, often marinated in simple spices and lime, then cooked until tender yet slightly crispy. A popular and flavorful offal dish, naturally low-carb and high in protein. Usually served with a squeeze of fresh lime.
Key ingredients
Chicken gizzards, lime juice, salt, pepper, garlic powder, onion powder, olive oil.
Optional tweaks
Ensure no sugary marinades or sauces are used. Confirm no high-carb sides are automatically included; request a simple side salad (oil and vinegar) or omit sides if not available.
Watch out for
Marinades could contain hidden sugars, although less common for gizzards. Often served with high-carb sides like rice or tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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