Mollejas de Res Salteadas con Cebolla y Tomate (Keto)
Sautéed Beef Sweetbreads with Onion and Tomato (Keto)
Yes, with a tweak: ensure no breading on the sweetbreads. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Delicately prepared beef sweetbreads (thymus gland), sautéed until tender and lightly crisped, then combined with caramelized onions and fresh diced tomatoes. Seasoned simply with herbs and spices for a rich, savory flavor.
Key ingredients
Beef sweetbreads (mollejas de res)
How to make it keto
Ensure no breading on the sweetbreads. Serve without any starchy accompaniments like rice or tortillas.
Watch out for
Sweetbreads are often breaded and fried in some preparations. Typically served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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