Pacayas Envueltas en Huevo
Egg-Battered Pacaya Fritters (No Starchy Sides)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Bitter pacaya palm flowers dipped in a simple egg batter and pan-fried, often served with a light tomato sauce. The egg batter is naturally keto-friendly. Ensure no flour or breading is used in the batter and served without starchy sides.
Key ingredients
Pacaya (palm flowers), eggs, salt, pepper, cooking oil (for frying), optional side of fresh tomato sauce (tomatoes, onion, cilantro).
Optional tweaks
Confirm the batter is solely egg-based (no flour or breadcrumbs). Request omission of any starchy sides (rice, tortillas, beans). The tomato sauce should be simple and unsweetened.
Watch out for
Some restaurants might use a small amount of flour in the egg batter for texture; tomato sauce could contain added sugar; usually served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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