Pollo Asado with Sautéed Vegetables
Grilled Chicken with Sautéed Vegetables
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A substantial grilled marinated chicken piece (often a half chicken, large breast, or thigh) seasoned with lime and spices, accompanied by a generous serving of sautéed zucchini, bell peppers, and onions.
Key ingredients
Chicken (thigh/breast/half chicken), olive oil, lime juice, salt, black pepper, garlic powder, oregano, zucchini, bell peppers (various colors), onions.
If you order it anyway
Ensure no rice, no beans, and no tortillas are served. Request extra sautéed low-carb vegetables instead of starchy sides.
Watch out for
Chicken marinades could contain minor amounts of sugar. Default restaurant portions of vegetables might be less generous than needed, and high-carb vegetables might be offered. Hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
