Pollo en Crema (Keto Modificado)
Chicken in Cream Sauce (Keto Modified)
Yes, with a tweak: request no potatoes, no rice, no tortillas. About 11g net carbs per serving.
What it is
Tender chicken pieces cooked in a rich and savory cream-based sauce, often flavored with mild peppers, onions, and garlic. This keto version ensures no potatoes or rice are included, and the sauce is made without flour thickeners, focusing on the creamy texture and chicken.
Key ingredients
Chicken (thighs/legs), heavy cream, chicken broth, onion, garlic, bell pepper (small amount), mushrooms (optional), cooking oil, salt, pepper.
How to make it keto
Request no potatoes, no rice, no tortillas. Confirm no flour or cornstarch is used to thicken the sauce.
Watch out for
Flour/cornstarch as thickeners, hidden sugars in sauce, small amounts of higher carb vegetables (e.g., carrots) might be included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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