Revolcado (Keto Pork Organ Meat Stew)
Pork Organ Meat Stew (Masa-Free)
Yes, with a tweak: request no masa or other starch thickeners in the sauce. About 9g net carbs per serving.
What it is
A hearty and robust traditional stew made from various pork organ meats (liver, heart, and parts of the head like jowls and snout), cooked in a rich, dark, and spicy sauce made from roasted tomatoes, tomatillos, and chilies. The sauce is often thickened with masa. The keto version requires omitting the masa thickener and any starchy accompaniments.
Key ingredients
Pork liver, heart, jowls/snout, tomatoes, tomatillos, chilies (e.g., guajillo, pasilla), onions, garlic, pork broth, cooking oil (e.g., lard), spices (cumin, oregano), cilantro, salt, pepper.
How to make it keto
Request no masa or other starch thickeners in the sauce. Omit rice and tortillas on the side.
Watch out for
Masa thickening agent, rice, tortillas. Some restaurants may use a small amount of sugar to balance the chili flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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