Revolcado (Spicy Pork Offal Stew, No Rice/Tortillas)
Keto Revolcado (Spicy Pork Offal Stew)
Yes, with a tweak: explicitly request no rice or tortillas. About 13g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
A bold and spicy stew made from various pork offal (liver, heart, tongue, trotters) in a rich, robust sauce of roasted tomatoes, chiles, and spices. A deeply flavorful and nutrient-dense dish, naturally low-carb when served without its traditional rice and tortillas.
Key ingredients
Pork liver, heart, tongue, trotters (or other offal), tomatoes, tomatillos, dried chiles (guajillo, ancho), onions, garlic, sesame seeds, pepitas, cooking oil, salt, pepper, vinegar, bay leaf.
How to make it keto
Explicitly request no rice or tortillas. Confirm no starchy thickeners are used in the sauce. Ask for a simple side salad if available.
Watch out for
Rice/tortillas served on the side. Some restaurants might use a minimal amount of masa or flour to thicken the sauce, which needs to be clarified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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