Revoltillo de Huevo con Flor de Cuchunuc (Keto)
Scrambled Eggs with Cuchunuc Flower (Keto-Modified)
Yes, with a tweak: ensure no tortillas, bread, or starchy sides. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A traditional Guatemalan breakfast or light meal featuring scrambled eggs mixed with sautéed Flor de Cuchunuc, a regional edible flower known for its delicate flavor. Keto modification ensures no starchy fillers or sides like tortillas are served.
Key ingredients
Eggs, Flor de Cuchunuc, onion, tomato, garlic, olive oil or lard, salt, pepper.
How to make it keto
Ensure no tortillas, bread, or starchy sides. Request cooked in olive oil or lard. Confirm no added sugar in tomato sauce (if used).
Watch out for
Hidden sugars in tomato or commercial sauces, starchy vegetable fillers (e.g., potato), serving with tortillas or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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