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All cuisines › Guatemalan

Salpicón de Res

Shredded Beef Salad (No Tostadas)

Yes, with a tweak: omit tostadas or any accompanying bread/tortillas. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
55gProtein
35gFat
550Calories

What it is

A refreshing cold salad made with finely shredded beef, mixed with finely diced radishes, mint, cilantro, red onion, and dressed with lime juice and a touch of olive oil. Traditionally served with tostadas (fried tortillas), which must be explicitly omitted to be keto-friendly. Naturally low in carbs as a stand-alone dish.

Key ingredients

Cooked shredded beef, radishes, mint, cilantro, red onion, lime juice, olive oil, salt, pepper.

How to make it keto

Crucially, omit tostadas or any accompanying bread/tortillas. Ensure no added sugar in the dressing.

Watch out for

Sometimes served with a side of rice, which must be omitted. Ensure no sugary dressing is used. Tostadas are the primary carb risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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