Sopa de Cola de Res (Keto-Modified)
Keto Oxtail Soup with Low-Carb Vegetables
Yes, with a tweak: ensure no potatoes, carrots, or corn are added. About 8g net carbs per serving.
What it is
A rich and flavorful soup featuring slow-cooked oxtail in a savory broth, adapted for keto by omitting starchy vegetables and ensuring no thickeners are used. Prepared with a generous amount of bone marrow and fat.
Key ingredients
Oxtail, beef broth, celery, zucchini, green beans, cabbage, onion (minimal), garlic, bay leaf, cilantro, salt, black pepper, olive oil.
How to make it keto
Ensure no potatoes, carrots, or corn are added. Confirm no starch-based thickeners in the broth. Ask for extra low-carb vegetables.
Watch out for
Hidden sugars in broth, carrots or potatoes mistakenly added, cornstarch used as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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