Tilapia Asada con Vegetales
Grilled Tilapia with Sautéed Vegetables
Yes, with a tweak: request no breading on the fish. About 8g net carbs per serving.
What it is
A seasoned tilapia fillet, grilled until flaky and tender, served with a generous portion of sautéed non-starchy vegetables like zucchini, green beans, or bell peppers.
Key ingredients
Tilapia fillet, olive oil, lime juice, garlic powder, onion powder, paprika, salt, pepper, zucchini, green beans, bell peppers.
How to make it keto
Request no breading on the fish. Explicitly ask for a side of sautéed non-starchy vegetables instead of rice, beans, or tortillas. Confirm no sugary glazes or marinades on the fish or vegetables.
Watch out for
Breading or flour coating on fish, sugary marinades or sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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