Salad Poul Dinde Kreyòl
Haitian Turkey Salad
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Haitian dishes.
What it is
A delightful salad featuring shredded or diced cooked turkey meat mixed with creamy mayonnaise, finely chopped celery, bell peppers, onions, and seasoned with Haitian spices. Often served chilled, it's a satisfying keto option.
Key ingredients
Cooked turkey breast, mayonnaise, celery, bell peppers, red onion, epis, salt, black pepper.
Optional tweaks
Ensure no added sugar in the mayonnaise used and no sweet relish, which can significantly increase carb count.
Say this to the waiter (Haitian Creole)
Pou Salad Poul Dinde Kreyòl la, tanpri asire w mayonèz la pa gen sik anplis, e pa gen relish dous.
For the Salad Poul Dinde Kreyòl, confirm no added sugar in the mayonnaise and no sweet relish.
Watch out for
Sweet relish, sugary mayonnaise, or croutons if served as a side (should be omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Haitian menuAll 177 Haitian dishes ›
