Zaboka Boukannen
Grilled Avocado (without sugary glaze)
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Haitian dishes.
What it is
Avocado halves, lightly seasoned and grilled until warm, tender, and slightly smoky. This simple preparation highlights the creamy texture and rich flavor of avocado, making it an excellent keto-friendly side dish.
Key ingredients
Avocado, seasoning
Optional tweaks
Ensure no sugary glaze or dressing is applied. Serve plain or with a squeeze of fresh lime.
Say this to the waiter (Haitian Creole)
Pou Zaboka Boukannen an, tanpri asire w pa gen okenn sòs dous oswa glase. Mwen ta renmen li sèvi senp, oswa avèk jis yon ti ji sitwon vèt fre.
For the Zaboka Boukannen, please ensure no sugary glaze or dressing. I'd like it served plain, or with just a squeeze of fresh lime.
Watch out for
Any sugary glaze or marinade. Accidental carb-heavy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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