Bárány Csülök Pékné Módra (Krumpli Nélkül, Keto Zöldségkörettel)
Lamb Shank Baker's Style (Without Potatoes, with Keto Vegetables)
Yes, with a tweak: absolutely insist on no potatoes, which are a cornerstone of the traditional Pékné Módra. About 11g net carbs per serving, on the higher side for Hungarian food, so watch the portion.
What it is
Slow-roasted or braised lamb shank, prepared 'Pékné Módra' (Baker's Style), which typically involves baking with onions and garlic. This keto version omits the traditional potatoes and is instead accompanied by steamed keto vegetables.
Key ingredients
Lamb shank, large amounts of onions, garlic, paprika, lard/oil, salt, black pepper, water/broth. Steamed low-carb vegetables (e.g., green beans, cauliflower, Brussels sprouts).
How to make it keto
Absolutely insist on no potatoes, which are a cornerstone of the traditional Pékné Módra. Request steamed low-carb vegetables as the side. Confirm no flour or sugar is added to the sauce or braising liquid.
Say this to the waiter (Hungarian)
Bárány Csülök Pékné Módra: Burgonya nélkül. Párolt keto zöldségköretet kérek. A szószban/pároló lében ne legyen liszt vagy cukor.
Bárány Csülök Pékné Módra: No potatoes. Steamed low-carb vegetables as a side. No flour or sugar in the sauce or braising liquid.
Watch out for
Potatoes are a key traditional component and must be explicitly omitted. Onions contribute a significant amount of carbs. Potential for flour thickener in the sauce or sugary marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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