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All cuisines › Indian

Coorg Pandi Curry

Coorgi Pork Belly Curry

Yes, with a tweak: none typically needed, but confirm no added sugar in the restaurant and minimal onion if carb-sensitive. About 14g net carbs per serving, on the higher side for Indian food, so watch the portion.

Needs a tweakHigh FatPork
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14gNet carbs
20gTotal carbs
6gFibre
55gProtein
85gFat
950Calories

What it is

A traditional Coorgi (Kodava) delicacy featuring tender pork belly cooked in a rich, dark, and tangy gravy made with unique Coorgi spices, onions, ginger, garlic, and kachampuli (Coorg vinegar). Naturally low in carbs.

Key ingredients

Pork belly, onions, ginger, garlic, green chilies, Coorgi garam masala, black peppercorns, cumin, coriander powder, turmeric, kachampuli (Coorg vinegar), mustard oil/ghee, curry leaves.

How to make it keto

None typically needed, but confirm no added sugar in the restaurant and minimal onion if carb-sensitive.

Say this to the waiter (Hindi)

कृपया कन्फर्म कर सकते हैं कि इसमें चीनी नहीं है? और प्याज़ भी कम डालना, प्लीज़।

Could you please confirm there's no added sugar? And minimal onion, please.

Watch out for

Hidden sugars for balance, quantity of onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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