Goan Choris Fry
Goan Pork Sausage Fry (Served without Pao)
Yes, with a tweak: *do not serve with pao (bread)*. About 13g net carbs per serving, on the higher side for Indian food, so watch the portion.
What it is
Spicy and tangy Goan pork sausages (choris) cooked with onions, bell peppers, and minimal spices until slightly charred. Traditionally served with bread (pao), but keto-friendly when enjoyed as a standalone fry.
Key ingredients
Goan choris (pork sausages), onions, bell peppers, oil/ghee, ginger, garlic, green chilies, vinegar (from sausages), spices from sausages.
How to make it keto
Crucially, *do not serve with pao (bread)*. Request extra oil/ghee for higher fat. Ensure no added potatoes or peas.
Say this to the waiter (Hindi)
कृपया गोअन चॉरीस फ़्राई बिना पाव के देना। इसमें आलू या मटर मत डालना, और एक्स्ट्रा तेल या घी डालना, प्लीज़।
Please serve Goan Choris Fry without pao. No potatoes or peas, and extra oil or ghee, please.
Watch out for
Served with pao (bread), added potatoes/peas, hidden sugar in some choris brands.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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