Keto Goan Prawn Curry (No Potatoes)
Yes, with a tweak: explicitly request no potatoes, feni, or other starchy vegetables. About 11g net carbs per serving.
What it is
A vibrant and tangy Goan prawn curry cooked in a rich, coconut-based gravy with traditional Goan spices, red chilies, and tamarind. Naturally flavorful and easily made keto by explicitly omitting potatoes or other starchy vegetables.
Key ingredients
Prawns, coconut milk, onions, tomatoes, garlic, ginger, green chilies, tamarind paste, Goan curry powder (or blend of turmeric, coriander, cumin, red chili), curry leaves, oil.
How to make it keto
Explicitly request no potatoes, feni, or other starchy vegetables. Ensure no added sugar, as some Goan curries might add a touch for balance. Ask for minimal onion/tomato if carb sensitive, though coconut milk helps buffer this.
Say this to the waiter (Hindi)
Keto Goan Prawn Curry में आलू, फेनी या कोई और स्टार्च वाली सब्ज़ी न हो। चीनी भी न डालना और प्याज़-टमाटर कम रखना।
For Keto Goan Prawn Curry, no potatoes, feni, or starchy vegetables. Ensure no added sugar and use minimal onion and tomato.
Watch out for
Onions, tomatoes, and tamarind paste contribute carbohydrates; potential for hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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