Khada Masala Gosht (Semi-Dry Mutton)
Whole Spiced Mutton Curry (Semi-Dry)
Yes, with a tweak: request minimal onions and tomatoes (still essential for flavor but can be portion-controlled), no added sugar, and no starchy thickeners (e.g., cashew paste, flour… About 11g net carbs per serving.
What it is
A rich and aromatic mutton dish where meat is slow-cooked with prominent whole spices (khada masala), onions, and tomatoes, creating a thick, semi-dry gravy without artificial thickeners.
Key ingredients
Mutton, onions, tomatoes, ginger-garlic paste, green chilies, whole spices (cinnamon, cardamom, cloves, bay leaf, black peppercorns), red chili powder, turmeric, coriander powder, ghee/oil, salt.
How to make it keto
Request minimal onions and tomatoes (still essential for flavor but can be portion-controlled), no added sugar, and no starchy thickeners (e.g., cashew paste, flour, or potato used in some recipes for richness).
Watch out for
Excessive use of onions/tomatoes, cashew/almond paste (if used as a thickener without prior knowledge, it's high carb), hidden sugar in gravy base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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