Lamb Paye Shorba
Lamb Trotters Soup
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Indian dishes.
What it is
A nourishing and light broth-based soup made from slow-cooked lamb or goat trotters, infused with whole spices, ginger, garlic, and green chilies. It’s known for its rich collagen and deep, savory flavor, served as a clear soup.
Key ingredients
Lamb/goat trotters, water/bone broth, ginger, garlic, green chilies, whole spices (cinnamon stick, black cardamom, cloves, bay leaf), black pepper, cilantro, ghee for tempering (optional).
Optional tweaks
This dish is inherently keto-friendly. Ensure no starches or flour are added as thickeners. Confirm it's a clear soup, not a thick curry (Paya Curry).
Say this to the waiter (Hindi)
गाढ़ा करने के लिए स्टार्च या मैदे का इस्तेमाल न करें. यह गाढ़ी करी नहीं, बल्कि साफ शोरबा (सूप) होना चाहिए.
Please ensure no starches or flour are added as thickeners. Confirm it's a clear soup (shorba), not a thick curry.
Watch out for
Some restaurants might offer a 'Paya Curry' which is much thicker and may contain higher carb ingredients or thickeners. Ensure it is specifically a 'Shorba' (soup).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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