Methi Sabzi (Dry)
Dry Fenugreek Leaves Stir-fry
Yes, keto as served. About 9g net carbs per serving.
What it is
A healthy North Indian dry preparation of fresh fenugreek leaves (methi) stir-fried with minimal onions, ginger, garlic, and basic spices. Naturally low in carbohydrates.
Key ingredients
Fresh fenugreek leaves, ghee/oil, small amount of onions, ginger, garlic, green chilies, turmeric powder, coriander powder, salt.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added. Confirm no hidden sugars are used.
Say this to the waiter (Hindi)
मेथी सब्ज़ी में आलू या स्टार्च वाली सब्जियां न हों। कोई छिपी चीनी भी न हो।
For Methi Sabzi, no potatoes or starchy vegetables. Confirm no hidden sugars are used.
Watch out for
Excessive onions, potential hidden sugars (unlikely in this specific dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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