Dendeng Batokok
Grilled Beef with Green Chili Paste
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Thinly sliced beef, traditionally grilled or pan-fried, then lightly pounded ('batokok') and tossed with a fresh, vibrant, and spicy green chili sambal. The sambal is typically made from green chilies, shallots, garlic, and a hint of lime, delivering a savory and fiery flavor profile without relying on added sugars or starchy thickeners.
Key ingredients
Thinly sliced beef (sirloin or round cuts preferred), green bird's eye chilies, green bell peppers (optional for bulk), shallots, garlic, kaffir lime leaves, lime juice, coconut oil (or other high-heat cooking oil), salt.
Optional tweaks
Ensure no sugar is added to the sambal or marinade. Request extra virgin coconut oil or alternative keto-friendly oil for cooking if available.
Say this to the waiter (Indonesian)
Dendeng Batokok: Mohon pastikan tanpa gula di sambal atau marinasi. Jika ada, pakai minyak kelapa murni atau minyak keto-friendly lainnya.
Dendeng Batokok: Please ensure no sugar in the sambal or marinade. Use extra virgin coconut oil or keto-friendly oil if possible.
Watch out for
Hidden sugar can occasionally be added to the sambal to balance spiciness in some restaurants. Always confirm 'no sugar added'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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