Jantung Ayam Bumbu Kuning
Chicken Heart in Yellow Spice Sauce
Yes, with a tweak: ensure no sugar or starchy thickeners are added to the sauce. About 6g net carbs per serving.
What it is
Chicken hearts cooked in a vibrant, savory yellow spice paste and rich coconut milk. This dish is rich in flavor from the aromatic spices and tender texture of the hearts.
Key ingredients
Chicken hearts, coconut milk, turmeric, candlenut, ginger, garlic, shallots, lemongrass, kaffir lime leaves, galangal, salt, cooking oil.
How to make it keto
Ensure no sugar or starchy thickeners are added to the sauce. Confirm fresh ingredients for the spice paste.
Say this to the waiter (Indonesian)
Jantung Ayam Bumbu Kuning ini, tolong tanpa gula atau pengental (tepung) di sausnya. Pastikan pakai bumbu segar ya.
For Jantung Ayam Bumbu Kuning, please no sugar or starchy thickeners in the sauce. Use fresh ingredients for the spice paste.
Watch out for
Hidden sugar in pre-made spice pastes or during cooking. Starchy thickeners (cornstarch, tapioca flour) can be used to thicken the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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