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All cuisines › Indonesian

Kerang Saus Mentega Bawang Putih

Mussels in Garlic Butter Sauce

Yes, with a tweak: request no sugar, no kecap manis (sweet soy sauce), and no cornstarch or other thickeners in the sauce. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Needs a tweakHigh FatSeafood
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8gNet carbs
10gTotal carbs
2gFibre
40gProtein
40gFat
550Calories

What it is

Fresh mussels cooked in a rich, savory sauce predominantly flavored with butter (or margarine) and aromatic garlic, often with a hint of white pepper.

Key ingredients

mussels, butter, garlic, white pepper

How to make it keto

Request no sugar, no kecap manis (sweet soy sauce), and no cornstarch or other thickeners in the sauce.

Say this to the waiter (Indonesian)

Kerang Saus Mentega Bawang Putih tanpa gula, kecap manis, atau pengental seperti maizena di sausnya ya.

Kerang Saus Mentega Bawang Putih: no sugar, kecap manis, or thickeners like cornstarch in the sauce.

Watch out for

Hidden sugar/kecap manis, thickening agents (e.g., cornstarch), higher onion/garlic content.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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