Keto Cumi Goreng Bawang Putih (No Flour)
Garlic Fried Squid (No Flour Coating)
Yes, with a tweak: request absolutely no flour or cornstarch coating on the squid. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Tender squid rings quickly fried with generous amounts of garlic, chilies, and salt until fragrant and perfectly cooked. This dish focuses on the natural flavor and texture of the squid.
Key ingredients
Squid, garlic, red chilies, green chilies, salt, cooking oil.
How to make it keto
Crucially, request absolutely no flour or cornstarch coating on the squid. Ensure no sugar is added to the seasoning.
Say this to the waiter (Indonesian)
Untuk Keto Cumi Goreng Bawang Putih ini, cumi tanpa tepung terigu atau maizena ya. Bumbunya juga jangan pakai gula.
For Keto Cumi Goreng Bawang Putih, absolutely no flour or cornstarch coating on the squid. Also, no sugar in the seasoning.
Watch out for
Flour coating (often used for 'goreng' dishes). Hidden sugar in seasonings or accompanying sauces (e.g., sweet chili sauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
