Keto Daging Masak Asam Manis (Keto Modified)
Keto Sweet and Sour Beef (Sugar-Free, No Thickener)
Yes, with a tweak: no added sugar, no kecap manis, and no cornstarch/flour as a thickener. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Tender pieces of beef stir-fried with bell peppers, onions, and a tangy sweet and sour sauce made keto-friendly. The sauce is prepared without added sugar and without starchy thickeners, relying on natural vegetable flavors and a keto-approved sweetener if desired.
Key ingredients
Beef slices (e.g., sirloin, tenderloin), bell peppers (red, green), onions, garlic, ginger, chili, vinegar, sugar-free sweetener (e.g., erythritol, stevia), tamari/coconut aminos (soy sauce alternative), cooking oil, salt, pepper.
How to make it keto
Crucially, no added sugar, no kecap manis, and no cornstarch/flour as a thickener. Request minimal tomato paste if used, or omit. Focus on bell peppers and onions as vegetables.
Say this to the waiter (Indonesian)
Keto Daging Masak Asam Manisnya mohon tanpa gula, kecap manis, dan maizena/tepung. Tomat pastanya sedikit saja/tidak usah. Hanya paprika & bawang bombay.
For Keto Daging Masak Asam Manis, no sugar, kecap manis, cornstarch/flour. Minimal tomato paste or omit. Only bell peppers and onions.
Watch out for
High amounts of sugar or kecap manis in the 'sweet' component, cornstarch/flour for thickening, addition of high-carb vegetables like pineapple (often found in regular versions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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