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All cuisines › Indonesian

Keto Tumis Telur Rebus

Sugar-free Stir-fried Boiled Eggs

Yes, with a tweak: explicitly request 'no sugar' and 'no kecap manis'. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
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6gNet carbs
7gTotal carbs
1gFibre
22gProtein
35gFat
450Calories

What it is

A simple and flavorful dish of hard-boiled eggs, halved, then stir-fried with a spicy and aromatic mix of chili, garlic, and shallots. This keto-friendly modification ensures no added sugar or sweet soy sauce, highlighting the natural flavors and a satisfying texture.

Key ingredients

Hard-boiled eggs, red chilies, garlic, shallots, salt, cooking oil (e.g., coconut or palm oil).

How to make it keto

CRITICAL: Explicitly request 'no sugar' and 'no kecap manis'. Ensure no starch is used for thickening.

Say this to the waiter (Indonesian)

Tumis Telur Rebus: Tolong tanpa gula dan tanpa kecap manis. Pastikan masakan ini tidak dikentalkan pakai tepung.

For Tumis Telur Rebus, please use no sugar and no kecap manis. Ensure the dish is not thickened with any starch.

Watch out for

Hidden sugars in the chili paste ('bumbu'). Shallots and garlic contribute small amounts of carbohydrates; request minimal if very carb-sensitive. Typically a very safe option if sugar is omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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