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All cuisines › Indonesian

Nila Goreng Kering

Crispy Fried Tilapia

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Indonesian dishes.

Keto as servedHigh ProteinFish
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1gNet carbs
2gTotal carbs
1gFibre
55gProtein
28gFat
480Calories

What it is

Whole tilapia fish, scored and marinated lightly with salt and turmeric, then deep-fried until exceptionally crispy and golden brown, without any flour coating. A simple yet satisfying preparation.

Key ingredients

Tilapia, salt, turmeric

Optional tweaks

Request no flour or starch coating. Serve without rice or carby sides. Request sugar-free sambal if desired.

Say this to the waiter (Indonesian)

Nila Goreng Keringnya tanpa tepung ya. Tolong disajikan tanpa nasi atau karbo lainnya. Kalau ada, saya minta sambal tanpa gula.

For Nila Goreng Kering, no flour coating please. Serve without rice or carby sides. If available, I'd like sugar-free sambal.

Watch out for

Potential for hidden flour/starch coating if not explicitly requested otherwise. High-carb sambal or sweet dipping sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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