Sop Oyong Bening
Clear Loofah Gourd Soup
Yes, keto as served. About 6g net carbs per serving.
What it is
A light and refreshing clear soup featuring tender slices of loofah gourd (oyong) in a savory broth, often seasoned with garlic and simple spices.
Key ingredients
Loofah gourd (oyong), garlic, shallots, vegetable broth (or chicken broth), salt, pepper, a touch of cooking oil.
Optional tweaks
Ensure no cornstarch or sugar is added to the broth. Served without rice.
Say this to the waiter (Indonesian)
Sop Oyong Beningnya, tolong tanpa maizena atau gula tambahan di kuahnya. Disajikan tanpa nasi.
For Sop Oyong Bening, please no cornstarch or added sugar in the broth. Serve without rice.
Watch out for
Often served with rice. Potential for sugar/MSG in broth base if not clarified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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