Telur Ceplok Bumbu Kuning
Fried Eggs in Yellow Spice Sauce
Yes, with a tweak: request no added sugar in the sauce. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Sunny-side-up fried eggs simmered in a rich and aromatic yellow spice sauce, typically made with turmeric, ginger, garlic, candlenut, and often coconut milk. A comforting and flavorful dish.
Key ingredients
Eggs, turmeric, ginger, garlic, candlenut, coconut milk
How to make it keto
Request no added sugar in the sauce. Ensure eggs are fried without any flour coating.
Say this to the waiter (Indonesian)
Telur Ceplok Bumbu Kuningnya minta sausnya tanpa gula dan telurnya tanpa baluran tepung ya.
For Telur Ceplok Bumbu Kuning, please ensure no added sugar in the sauce and no flour coating on the eggs.
Watch out for
Hidden sugar in the spice paste or sauce is a common restaurant practice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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