Telur Ikan Goreng Bumbu Kuning
Fried Fish Roe with Yellow Spice
Yes, with a tweak: ensure no sugar or kecap manis is added to the spice paste. About 8g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
Fish roe (often from Gabus or Patin fish) is lightly fried until golden and then mixed or coated with a savory yellow spice paste, rich in turmeric and other aromatic ingredients.
Key ingredients
fish roe, turmeric, aromatic spices
How to make it keto
Ensure no sugar or kecap manis is added to the spice paste. Request minimal use of thickeners if any.
Say this to the waiter (Indonesian)
Telur Ikan Goreng Bumbu Kuning tanpa gula atau kecap manis di bumbunya. Tolong pakai pengental seminimal mungkin.
Telur Ikan Goreng Bumbu Kuning: no sugar or kecap manis in the paste. Please use minimal thickeners.
Watch out for
Spice paste (candlenuts, shallots, garlic), potential hidden sugar, heavy frying oil usage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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