Tumis Kembang Kol Daging Cincang
Stir-fried Cauliflower with Minced Meat
Yes, keto as served. About 6g net carbs per serving.
What it is
A savory stir-fry combining tender cauliflower florets with minced meat (usually beef or chicken) and a garlicky, savory sauce. A wholesome and satisfying dish.
Key ingredients
Cauliflower, minced beef/chicken, garlic, shallots, cooking oil, salt, pepper, optional oyster sauce (check for sugar).
Optional tweaks
Ensure no sugar or cornstarch is used in the stir-fry sauce. Request minimal or no carrots/peas if typically included.
Say this to the waiter (Indonesian)
Untuk Tumis Kembang Kol Daging Cincang, saus tanpa gula atau maizena. Mohon sedikit atau tanpa wortel dan kacang polong.
For Tumis Kembang Kol Daging Cincang, no sugar or cornstarch in the sauce. Please minimal or no carrots and peas.
Watch out for
Hidden sugar, cornstarch thickener, inclusion of high-carb vegetables like carrots or peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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