Tumis Labu Siam Telur
Chayote Stir-fry with Egg
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple and nutritious Indonesian stir-fry featuring tender chayote (labu siam), a mild and naturally low-carb vegetable, cooked alongside scrambled eggs, fresh garlic, shallots, and a hint of chili. A versatile and healthy side dish.
Key ingredients
Chayote, eggs, garlic, shallots, red chili (optional), cooking oil, salt, pepper.
Optional tweaks
Request no added sugar, no oyster sauce (which often contains sugar and cornstarch), and no cornstarch or other thickeners in the stir-fry sauce.
Say this to the waiter (Indonesian)
Tumis Labu Siam Telur: Mohon tanpa gula tambahan, tanpa saus tiram, dan tanpa maizena atau pengental lain di sausnya.
Tumis Labu Siam Telur: Please no added sugar, no oyster sauce, and no cornstarch or other thickeners in the sauce.
Watch out for
Hidden sugar in seasonings or sauces (e.g., oyster sauce), cornstarch thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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