Gharch Sorkh Shodeh ba Sir o Sabzi
Sautéed Mushrooms with Garlic and Herbs (Keto Side)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Iranian dishes.
What it is
A simple and delicious side dish featuring fresh mushrooms sautéed until golden with aromatic garlic and a medley of fresh Persian herbs, typically finished with a squeeze of lemon juice.
Key ingredients
Button/Cremini mushrooms, garlic, olive oil, fresh parsley, fresh dill, salt, black pepper, turmeric, lemon juice.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added. Request ample olive oil or butter for cooking.
Say this to the waiter (Persian)
لطفاً سیبزمینی یا سبزیجات نشاستهای دیگر اضافه نشود. با روغن زیتون یا کره فراوان پخته شود.
Please ensure no potatoes or other starchy vegetables are added. Use ample olive oil or butter for cooking.
Watch out for
Minimal carb risks; potential for extra onions or carrots if not specified, but typically a low-carb preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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