Araq 'Asabi Maqli
Fried Beef Tendons with Spices
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Iraqi dishes.
What it is
A unique Iraqi specialty, 'Araq 'Asabi' refers to beef tendons (nerve roots) that are slowly cooked until tender, then sliced and pan-fried with onions, garlic, and a blend of robust spices. A textural and flavorful dish.
Key ingredients
Beef tendons, onions, garlic, olive oil, turmeric, black pepper, cumin, salt, fresh parsley for garnish.
Optional tweaks
Naturally keto; ensure no starchy vegetables are added during frying. Serve without bread or rice.
Watch out for
Excessive onions, served with carb-heavy sides like rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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