Basal Maqli bil Laham
Fried Onions with Meat
Yes, with a tweak: request minimal onions to control carb count. About 15g net carbs per serving, on the higher side for Iraqi food, so watch the portion.
What it is
A rustic Iraqi dish where sliced onions are slowly caramelized until sweet and tender, then pan-fried with seasoned pieces of lamb or beef. A deeply flavorful and comforting home-style meal.
Key ingredients
Lamb/Beef cubes or strips
How to make it keto
Request minimal onions to control carb count. Ensure no sugar is added during onion caramelization. Confirm no flour or thickeners are used.
Watch out for
Onions, especially when caramelized, are higher in natural sugars. Restaurant portions might use a large amount of onions. Hidden sugars in spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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