All cuisines › Iraqi

Hamsa Tihall Ghanam

Lamb Spleen Sauté

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinLamb

KAPhoto coming soon

See photos of this dish ›

9gNet carbs

12gTotal carbs

3gFibre

55gProtein

45gFat

620Calories

What it is

A rich and savory offal dish featuring lamb spleen. The spleen is diced and sautéed with onions, garlic, and bell peppers in olive oil or ghee. Seasoned with a blend of Iraqi spices, this hamsa offers a unique and intense flavor profile.

Key ingredients

Lamb spleen, onions, garlic, bell peppers, olive oil/ghee, turmeric, cumin, black pepper, salt.

Optional tweaks

Ensure no sugar is used for sautéing. Request minimal bell peppers and onions if strict on carb count.

Watch out for

Onions, bell peppers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.