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All cuisines › Iraqi

Keto Kosa Ajja (بدون طحين)

Keto Zucchini and Herb Fritters (Flourless)

Yes, with a tweak: confirm no flour (e.g., wheat flour) is used as a binder. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatVegetable
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10gNet carbs
15gTotal carbs
5gFibre
20gProtein
48gFat
550Calories

What it is

A keto-modified version of the popular Iraqi zucchini fritters, made by grating zucchini and mixing with eggs, fresh herbs (dill, parsley, mint), and spices. Pan-fried until golden, omitting the traditional flour for a low-carb alternative.

Key ingredients

Zucchini, eggs, fresh dill, fresh parsley, fresh mint, onion, garlic, baking powder (optional, minimal), salt, black pepper, olive oil/ghee for frying.

How to make it keto

Crucially, confirm no flour (e.g., wheat flour) is used as a binder. Request cooking in olive oil or ghee.

Watch out for

The most significant risk is the inclusion of traditional flour. Some restaurants might add potatoes or excess onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

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