Kibdat Ghanam Maqli
Fried Lamb Liver
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Iraqi dishes.
What it is
Thin slices of fresh lamb liver quickly fried in oil or ghee until perfectly cooked, often seasoned simply with salt, pepper, and sumac. This dish is prized for its rich flavor and tender texture, typically served as an appetizer or a hearty breakfast item.
Key ingredients
Lamb liver, olive oil/ghee, onion (optional), sumac, salt, pepper.
Optional tweaks
None typically needed, as it's inherently low carb. Ensure no flour coating is used (uncommon for this dish but worth checking).
Watch out for
Often served with bread; confirm no bread is included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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