Lisan Ghanam bil Laban wal Thoom
Lamb Tongue Sautéed with Yogurt and Garlic
Yes, keto as served. About 10g net carbs per serving.
What it is
Tender lamb tongue, slow-simmered until incredibly soft, then gently sautéed and mixed with a creamy, tangy full-fat yogurt and fresh garlic sauce. A distinctive and flavorful mezze or light meal, offering a unique texture and a refreshing, piquant flavor.
Key ingredients
Lamb tongue, plain full-fat yogurt, fresh garlic, olive oil, fresh mint or dill (garnish), salt, black pepper.
Optional tweaks
Ensure full-fat, unsweetened plain yogurt is used. N/A for other modifications.
Watch out for
Yogurt contains lactose (natural sugars). Garlic adds minimal carbs. Ensure no sugar is added to the yogurt sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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