Qawarma bil Joz
Preserved Lamb with Walnuts
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Iraqi dishes.
What it is
A rich and indulgent dish featuring Qawarma, which is slow-cooked, rendered, and preserved lamb meat, sautéed with crunchy walnuts. The lamb is often prepared in its own fat, making it extremely flavorful and very high in fat.
Key ingredients
Qawarma (preserved lamb meat and fat), walnuts, salt, black pepper, a hint of paprika (optional).
Optional tweaks
None needed. This dish is inherently keto. Ensure no bread, rice, or other carb-heavy accompaniments are provided.
Watch out for
None. The dish is primarily meat, fat, and nuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Iraqi menuAll 262 Iraqi dishes ›
