Ae Trosc Friochta le Im
Pan-Fried Cod Liver with Butter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Irish dishes.
KAPhoto coming soon
See photos of this dish ›2gNet carbs
2gTotal carbs
0gFibre
30gProtein
140gFat
1300Calories
What it is
Delicately pan-fried fresh cod liver, a nutrient-dense and exceptionally rich dish, simply prepared with generous amounts of butter.
Key ingredients
Fresh cod liver, butter, salt, black pepper, optional: lemon wedge, fresh parsley.
Optional tweaks
Ensure no breading or flour is used in frying. Request extra butter.
Watch out for
Any breading or flour for frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Irish menuAll 160 Irish dishes ›
Ae agus Bagún
Grilled Liver and Bacon
Ae Uain Friochta le Oinniúin agus Bagún
Fried Lamb Liver with Onions and Bacon
Anraith Bia Mara Gaelach
Keto Irish Seafood Chowder
Anraith Éisc Gaelach
Irish Seafood Chowder (Keto)
KA
Anraith Eireabaill Daimh Ceto
Keto Oxtail Soup
