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All cuisines › Israeli

ביצים צלויות בשמן זית וזעתר

Eggs Poached in Olive Oil with Za'atar

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Israeli dishes.

Keto as servedHigh FatEgg
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1gNet carbs
2gTotal carbs
1gFibre
12gProtein
38gFat
400Calories

What it is

A simple, rustic dish featuring eggs gently cooked directly in a generous amount of olive oil until the whites are set and the yolks are runny, seasoned generously with fragrant za'atar.

Key ingredients

Eggs, extra virgin olive oil, za'atar (thyme, sesame, sumac), salt, black pepper.

Optional tweaks

Ensure no bread, pita, or other high-carb accompaniments are served with the dish.

Say this to the waiter (Hebrew)

לביצים צלויות, בבקשה בלי לחם, פיתה או כל תוספת עשירה בפחמימות.

For the ביצים צלויות, please ensure no bread, pita, or other high-carb sides are served.

Watch out for

Typically served with bread for dipping. Ensure no added sugars in the za'atar spice mix, although this is rare.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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