Fasolia
Fasolia (Green Bean and Beef Stew)
Yes, with a tweak: confirm no added sugar in the tomato sauce. About 11g net carbs per serving, on the higher side for Israeli food, so watch the portion.
What it is
A hearty and comforting stew of tender green beans and chunks of beef, slow-cooked in a rich, savory tomato-based sauce. A popular home-cooked dish in many Israeli households, naturally low in carbs when served without rice.
Key ingredients
Beef stew meat, fresh green beans, crushed tomatoes (unsweetened), tomato paste (unsweetened), onion, garlic, olive oil, spices (paprika, cumin, black pepper).
How to make it keto
Confirm no added sugar in the tomato sauce. Request to be served without rice or bread.
Watch out for
Hidden sugars in tomato sauce, often served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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