סלט לבבות דקל
Heart of Palm Salad
Yes, keto as served. About 6g net carbs per serving.
What it is
A light and refreshing salad featuring sliced hearts of palm, mixed greens, cherry tomatoes, and cucumbers, dressed simply with olive oil and lemon juice. Often includes olives and fresh herbs.
Key ingredients
Canned hearts of palm, mixed leafy greens, cherry tomatoes, cucumber, red onion (thinly sliced), kalamata olives, olive oil, fresh lemon juice, salt, black pepper, fresh parsley/dill.
Optional tweaks
Ensure no sugary dressings are used. Confirm no starchy vegetables are added.
Say this to the waiter (Hebrew)
לסלט לבבות דקל, בבקשה בלי רטבים מתוקים. וודא שאין ירקות עמילניים בסלט.
For the סלט לבבות דקל, please use no sugary dressings. Confirm no starchy vegetables are added.
Watch out for
Sweet salad dressings, unexpected starchy additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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