מרק בקר תימני (ללא ירקות שורש)
Keto Yemenite Beef Soup (No Root Vegetables)
Yes, with a tweak: explicitly request omission of potatoes, carrots, and any other root vegetables. About 6g net carbs per serving.
What it is
A deeply aromatic and nourishing beef broth, slow-cooked with tender chunks of beef and a traditional blend of Yemenite spices (hawaij for soup), simmered until rich and flavorful. Prepared without starchy root vegetables to keep it keto-friendly.
Key ingredients
Beef chuck/brisket, beef bones (for broth), water, hawaij for soup (cumin, turmeric, black pepper, cardamom), celery, cilantro, salt, black pepper.
How to make it keto
Explicitly request omission of potatoes, carrots, and any other root vegetables. Confirm no flour or starchy thickeners are used.
Say this to the waiter (Hebrew)
במרק בקר תימני, בבקשה בלי תפוחי אדמה, גזר וכל ירקות שורש אחרים. לוודא ללא קמח או חומרי הסמכה עמילניים.
For the מרק בקר תימני, please omit potatoes, carrots, and all root vegetables. Confirm no flour or starchy thickeners.
Watch out for
Residual carbs from spices or trace amounts of vegetables if not completely strained; ensure no hidden thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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