Loubia B'zeit
Green Beans in Olive Oil
Yes, keto as served. About 10g net carbs per serving.
What it is
A simple yet flavorful side dish featuring fresh green beans simmered slowly in olive oil with crushed tomatoes, garlic, and sometimes onions. The long cooking process allows the flavors to meld, creating a tender and rich vegetable dish.
Key ingredients
Fresh green beans, extra virgin olive oil, crushed tomatoes (no sugar), garlic, onions (optional), salt, black pepper, fresh parsley.
Optional tweaks
Confirm no sugar is added to the tomato base. Request no high-carb accompaniments like rice or bread.
Watch out for
Can be served with rice or bread. Some restaurant versions might add a pinch of sugar to the tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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