Arrosticini di Agnello
Grilled Lamb Skewers (Abruzzese Style)
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
A specialty from Abruzzo, these are small, tender cubes of lamb meat, often interspersed with pieces of lamb fat, threaded onto slender skewers and grilled over hot coals. Simple, succulent, and naturally keto.
Key ingredients
Lamb meat (typically shoulder and/or leg), lamb fat, salt, black pepper. Occasionally a sprinkle of rosemary.
Optional tweaks
Confirm no sugary marinades are used. Ensure no high-carb accompaniments like bread or potatoes are served; request a keto-friendly side instead.
Say this to the waiter (Italian)
Confermare che non ci sono marinature zuccherate. Potrei avere un contorno keto invece di pane o patate?
Please confirm no sugary marinades. Can I have a keto-friendly side instead of bread or potatoes?
Watch out for
Sweetened marinades, non-keto side dishes (e.g., bread, polenta, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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