Costolette di Cinghiale alla Griglia
Grilled Wild Boar Chops
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Italian dishes.
What it is
Succulent wild boar chops, typically leaner than pork, grilled to perfection and seasoned with aromatic Italian herbs. Often served simply with a drizzle of olive oil and a squeeze of lemon.
Key ingredients
Wild boar chops, olive oil, rosemary, garlic, salt, black pepper, lemon.
Optional tweaks
Ensure no sugary marinades are used. Request without any carb-heavy sides like potatoes, polenta, or bread.
Say this to the waiter (Italian)
Vorrei senza marinature zuccherate, per favore. E senza patate, polenta o pane come contorno.
Please ensure no sugary marinade. Serve without potatoes, polenta, or bread.
Watch out for
Some marinades may contain sugar. Default restaurant serving often includes roasted potatoes or polenta. Always verify the preparation and request keto-friendly sides only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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