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All cuisines › Italian

Gnocchi di Cavolfiore con Salsa al Burro e Salvia

Keto Cauliflower Gnocchi with Butter and Sage Sauce

Yes, with a tweak: explicitly confirm the gnocchi are made from cauliflower and not potato. About 10g net carbs per serving, on the higher side for Italian food, so watch the portion.

Needs a tweakBalanced Protein/FatVegetable
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10gNet carbs
15gTotal carbs
5gFibre
20gProtein
45gFat
550Calories

What it is

A keto-friendly interpretation of the beloved Italian potato dumplings. Puréed cauliflower replaces potato as the base for these tender gnocchi, which are then tossed in a rich, aromatic sauce made with browned butter and fresh sage leaves.

Key ingredients

Cauliflower, almond flour (or other keto flour for binding), egg, Parmesan cheese, butter, fresh sage leaves, salt, pepper.

How to make it keto

Explicitly confirm the gnocchi are made from cauliflower and not potato. Ensure no wheat flour is used in the gnocchi mixture or for thickening the sauce.

Say this to the waiter (Italian)

Gli Gnocchi di Cavolfiore con Burro e Salvia, per favore. Conferma che sono di cavolfiore e non di patate. Senza farina di grano negli gnocchi o nella salsa.

Gnocchi di Cavolfiore con Burro e Salvia, please. Confirm they are cauliflower, not potato gnocchi. No wheat flour in gnocchi or sauce.

Watch out for

Accidental serving of potato gnocchi, wheat flour used in gnocchi binding, hidden sugars or starches in sauce ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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