Petto di Pollo Ripieno con Prosciutto e Formaggio
Stuffed Chicken Breast with Prosciutto and Cheese
Yes, with a tweak: confirm that no breadcrumbs or other high-carb fillers are used in the stuffing. About 3g net carbs per serving, lower than 7 in 10 Italian dishes.
What it is
Chicken breast pounded thin and rolled around a savory filling of prosciutto and melted cheese (such as provolone or mozzarella), often baked or pan-seared until golden and juicy.
Key ingredients
Chicken breast, prosciutto, provolone or mozzarella cheese, olive oil, herbs (e.g., sage, rosemary), salt, black pepper.
How to make it keto
Crucially, confirm that no breadcrumbs or other high-carb fillers are used in the stuffing. Request plain preparation, no sugary sauces.
Say this to the waiter (Italian)
Potete confermare che il ripieno è senza pangrattato o altri ingredienti ricchi di carboidrati? Preparazione semplice, senza salse zuccherate.
Please confirm the stuffing has no breadcrumbs or high-carb fillers. I'd like plain preparation, no sugary sauces.
Watch out for
Breadcrumbs or other starchy fillers in the stuffing, sugary glazes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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